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Nutrition 101 for parents...
 
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A guide to using oils...

 
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Treats 4 Tots
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Joined: 17 May 2005
Posts: 28
PostPosted: Tue May 17, 2005 8:48 pm    Post subject: A guide to using oils... Reply with quote
Here is a great guide for learning which oils to use for what. Some oils (like flax) are not designed to be heated so be sure to learn about oils before baking or sauteing with them.

Click here to see the oil guide
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