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Nutrition 101 for parents...
 
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Value Your Veggies!

 
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Treats 4 Tots
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Joined: 17 May 2005
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PostPosted: Tue May 17, 2005 10:13 pm    Post subject: Value Your Veggies! Reply with quote
Like fruit, some vegetable pack more of a nutrional punch then others. Here is a guide to some of the most nutrient dense vegetables. Don't let some of them scare you - it's always fun to try something new! Don't forget the beans!!

Click here to read about the value of vegetabels
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